PreK-12 Summer Programs

Group and Personal Exercise  
A one-semester course in Physical Education. Aerobic exercise and yoga are key components to developing and maintaining a healthy lifestyle. This course is designed to expose students to a variety of types and methods of group and individual aerobic exercises that support lifetime fitness. Students will learn skills in, knowledge of and gain a greater understanding of how to develop and institute a personal fitness program that utilizes aerobic exercise and yoga. Assessments will focus on the students understanding of the physiologic response to the variety of exercises utilized. Students will create, execute and analyze their personal program.  

Group and Personal Exercise (HSPE7850.21 Sem. 2 - 8:00AM, 7/13 to 7/30)
Sessions: 14
Dates: 7/13/2020 to 7/30/2020
Meeting Times: 
Mon - Fri  8:00 AM - 10:00 AM
Instructor: Holly Ouellette
Entering Grades:  11, 12
$294.00   (Class Fee)
Note: Registration has ended. Please call our offices for late registration.

Related Program Offerings
Life Learn West Hartford Continuing Education

50 South Main Street
West Hartford, CT 06107-2447

Phone: 860 561-6900
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